Dietsync Healthy Project Menu

Welcome to Dietsync Healthy Project, where health meets flavor in the heart of Limassol. Nestled at Misiaouli & Kavazoglou 41, this cafe is a haven for those seeking nutritious yet delicious options. Their menu features enticing brunch classics like the "Rise & Shine" Bagel, packed with smoked salmon and fresh greens, all under 500 calories. The Protein Pancakes, with a delightful mix of oat flour and white chocolate, cater to sweet cravings while supporting your fitness goals.

• Make Your Own Protein Waffles: A customizable delight, perfect for anyone on a health journey.
• Refreshing Smoothies: Enjoy the Tropical Smoothie or invigorating Red Me Up Juice for a vitamin boost.

Customer reviews rave about the passionate staff and the extensive options aligning with individual diet plans. With flavors like tandoori chicken and salmon, Dietsync stands out as a must-visit for health-conscious food lovers.

Oatmeal Porridge

• Chocolate Coconut Oatmeal

  Oats, Soya Drink, Cocoa, Coconut, Peanut Butter, Hazelnuts. Nutrition facts: 419kcal / P:24.2g C:44.7g F:16g Allergies: Soy, Peanuts, Nuts.

  €6.20

• Banana Chocolate Oatmeal

  Oats, Soya Drink, Maple syrup, Peanut Butter, Bananas, Dark Chocolate. Nutrition facts: 440kcal / P:23.8g C:55.7g F:15g Allergies: Soy, Peanuts.

  €6.20

• Peanut Butter & Berries Oatmeal

  Oats, Soya Drink, Maple syrup, Homemade Peanut Butter, Mixed Berries, Walnuts. Nutrition facts: 410kcal / P:22,6g C:45,2g F:14,6g Allergies: Soy, Peanuts, Nuts.

  €6.20

• Make Your Own Oatmeal

  Base ingredients: Oats, Soya Drink. Nutrition facts for the base only: 294kcal / P:18,8g C:37,2g F:7,6g Allergies for oatmeal only: Soy.

  €4.20

Homemade High Protein Treats

• Dubai Strawberry Protein Bar

  Strawberry spread, kantaifi, strawberry whey protein, white chocolate. 340kcal / P:12g C:37.7g F:16.9g Allergens: gluten, soy, milk.

  €4.20

• Nutella Protein Bar

  Hazelnut butter, oat flour, chocolate whey protein, honey, cocoa, hazelnuts, dark chocolate. 250kcal / p: 14g c: 22g f: 15g

  €3.20

• Coconut Protein Ball

  White chocolate, ground coconut, Light cream cheese, light Greek yoghurt, Vanilla whey protein. Nutrition facts per 30g ball: 100kcal / P:6g C:7.2g F:5.3g

  €2.00

• Lemon Protein Bar

  White chocolate, oat flour, Vanilla whey protein, lemon zest. 230kcal / p: 14g c: 25g

  €3.20

• Biscoff Protein Ball

  Lotus biscoff spread, oat flour, caramel whey protein, lotus biscoff biscuit. Nutrition facts per 30g ball: 120kcal / P:6g C:12.1g F:4.9g

  €2.00

• Cookies & Cream Protein Bar

  Peanut butter, oat flour, cookies & cream whey protein, honey, cocoa, oreo biscuits, white chocolate/ 260kcal / p: 15g c: 24g f: 12g

  €3.20

• Chocolate Protein Doukissa

  Chocolate whey protein, bananas, dark chocolate, peanut butter, light digestive biscuits. 300kcal / p: 11g c: 36g f: 15g

  €3.50

• Dubai Biscoff Protein Bar

  Lotus biscoff spread, kantaifi, caramel whey protein, white chocolate. 330kcal / P:11g C:37.7g F:16.9g Allergens: gluten, soy, milk.

  €4.20

• Banana Protein Bar

  White Chocolate Spread, Ground Coconut, Light Cream Cheese, Light Greek Yoghurt, Banana Whey Protein, Bananas, Light Digestive Biscuits 270kcal / P:13g C:31.3g F:11.4g Allergens: milk, Wheat

  €3.50

• Pistachio Protein Ball

  Pistachio Butter, Peanut Butter, Oat Flour, Pistachio Whey Protein, Honey, Pistachios Nutrition facts per 30g ball: 120kcal / P:7g C:11.8g F:5.7g

  €2.00

• Coconut Protein Bar

  White chocolate, ground coconut, light cream cheese, light greek yoghurt, vanilla whey protein. 200kcal / p: 13g c: 15.2g f: 11g

  €3.20

• Strawberry Protein Ball

  White Chocolate, Light Greek Yoghurt, Strawberry Sweetener, Beetroot Powder, Strawberry Whey Protein, Oat Flour, Ground Coconut Nutrition facts per 30g ball: 100kcal / P:6g C:10.8g F:4.3g

  €2.00

• Pistachio Protein Bar

  Pistachio butter, oat flour, Pistachio whey protein, peanut butter, honey, pistachios. 210kcal / p: 15g c: 21g f: 8g

  €3.20

• Dubai Pistachio Protein Bar

  Pistachio spread, kantaifi, vanilla whey protein, dark chocolate. 320kcal / P:17g C:29.5g F:19.4g Allergens: milk, nuts (pistachios).

  €4.20

• Chocolate Protein Ball

  Oats, Chocolate Whey Protein, Dark Chocolate, Hazelnuts Nutrition facts per 30g ball: 120kcal / P:7g C:14.5g F:6.1g

  €2.00

• Strawberry Protein Bar

  Strawberry sweetener, oat flour, strawberry whey protein, ground coconut, light greek yoghurt, white chocolate, beetroot. 210kcal / p: 15g c: 22g f: 8.2g

  €3.20

• White Chocolate Protein Doukissa

  Vanilla whey protein, bananas, white chocolate, peanut butter, light digestive biscuits. 310kcal / p: 12g c: 36g f: 15g

  €3.50

• Biscoff Protein Bar

  Lotus biscoff spread, oat flour, caramel whey protein. 260kcal / p: 12g c: 29g f: 12g

  €3.20

Calorie Packages

• 1000kcal Plan

  Enjoy a personalized 3-meal plan tailored to your needs. Select from a variety of delicious options for breakfast, snack, and lunch. Each meal is carefully crafted to ensure the total daily calorie intake falls between 1000 and 1050kcal, depending on your choices.

  €18.90

• 2100kcal Plan

  Enjoy a personalised 5-meal plan tailored to your needs. Select from various delicious breakfast, snacks, lunch, and dinner options. Each meal is carefully crafted to ensure the total daily calorie intake falls between 2050 and 2150kcal, depending on your choices.

  €27.90

• 1400kcal Plan

  Enjoy a personalized 4-meal plan tailored to your needs. Select from a variety of delicious options for breakfast, snack, lunch, and dinner. Each meal is carefully crafted to ensure the total daily calorie intake falls between 1350 and 1450kcal, depending on your choices.

  €22.90

Protein Shakes

• Caramel Shake

  Biscoff Spread, Caramel Whey Protein, Milk 380kcal / P:39g C:28.1g F:12.8g

  €5.20

• Bounty Shake

  Coconut flakes, Chocolate Coconut whey protein, oat milk 340kcal / P:40g C:24.6g F:10.4g

  €5.20

• Vegan Cookies & Cream Protein Shake

  Pea protein powder, no sugar coconut milk 290kcal / P:40g C:31.1g F:4.2g

  €5.20

• Banana Shake

  Banana, Banana Whey Protein, Coconut Milk 340kcal / P:40g C:31.1g F:7.2g

  €5.20

• Strawberry Shake

  Strawberries, Strawberry Whey Protein, Milk 330kcal / P:40g C:31.1g F:7.3g

  €5.20

• Choco Shake

  Peanut Butter, Chocolate Whey Protein, Oat milk 380kcal / P:43g C:22g F:14.4g

  €5.20

Brunch Classics

• The "Rise & Shine" Bagel

  Bagel, Light Cream Cheese, Cherry Tomatoes, Arugula, Smoked Salmon 400kcal / P:22g C:66,1g F:5,7g

  €7.50

• McBagel

  Bagel, Chicken Breast, Turkey, Sweetcorn, Cherry Tomatoes, Iceberg, Caesar Sauce 450kcal / P:32g C:64.3g F:6.2g

  €6.90

• The "Triple Cheese"

  Bagel, Light Cream Cheese, Halloumi Cheese, Cottage Cheese, Honey, Arugula 490kcal / P:30g C:71,2g F:11,7g

  €6.50

• The "Sunny Start" Croissant

  Flaky croissant filled with creamy scrambled eggs, a mashed avocado spread, gouda cheese and fresh lettuce leaves 580kcal / P:25g C:36.1g F:37.3g

  €6.70

• The "Turkey Tango" Bagel

  Bagel, Light Cream Cheese, Turkey, Scrambled eggs, Cherry Tomatoes, Arugula 490kcal / P:31g C:68,7g F:10,9g

  €6.70

• The "Smoked Stacker" Bloomer

  Toasted wholegrain sourdough bread layered with creamy cream cheese, sliced smoked turkey breast, arugula and melted gouda cheese 370kcal / P:33g C:71.1g F:8.6

  €6.50

• Protein Packed Omelette

  Turkey, Cottage Cheese, Mozzarella Cheese, Eggs 310kcal / P:34g C:4g F:18.6g

  €6.50

• Creamy Cottage Scramble

  Turkey, Almond Milk, Cottage Cheese, Mozzarella Cheese, Eggs, Cherry Tomatoes, Wholegrain Sourdough Bread Single portion: 240kcal / P:24.5g C:14g F:9.6g Double portion: 480kcal / P:49g C:28g F:19.2g

  €4.90

• The "Everything But The Bagel" Bagel

  Bagel, Light Cream Cheese, Arugula, Cottage Cheese, Avocado, Scrambled Eggs 510kcal / P:30g C:68,2g F:14,3g

  €6.70

• The Turkey Croissant

  Croissant, Light Cream Cheese, Turkey, Light Mozzarella Cheese 510kcal / P:21g C:42.9g F:28g

  €5.90

Protein Packed Baked Goods

• Chocolate Protein Cookies

  Oat flour, cocoa, wheat flour, peanut butter, honey, baking powder, chocolate protein powder, soya drink, dark chocolate, egg. 240kcal / p: 12g c: 25g f: 11g

  €2.50

• Caramel Protein Cheesecake

  Caramel Whey Protein, Light Cream Cheese, Light Greek Yoghurt, Eggs, Bananas, Biscoff Spread, Light Whipping Cream, Wheat Flour 290kcal / P:17g C:20g F:16g Allergies: Milk, Eggs, Wheat

  €4.90

• Cheese Protein Brownies

  Chocolate soya protein, flour, cocoa, honey, baking powder, greek yoghurt, peanut butter, soya drink, cream cheese, vanilla soya protein, dark chocolate, eggs. 190kcal / p: 14g c: 20g f: 7g

  €2.80

• Red Velvet Protein Cookies

  Beetroot Powder, Oat Flour, Vanilla Whey Protein, White Chocolate, Brown sugar, Peanut butter, Eggs 260kcal / p: 13g c: 24g f: 14g Allergens: wheat, peanuts, eggs, milk

  €2.90

• Healthy Protein Carrot Cake

  Caramel soya protein, baking powder, bananas, peanut butter, honey, walnuts, carrots, cinnamon, light Greek yoghurt, light cream cheese, caramel whey protein, wheat flour. 330kcal / P:18g C:42g F:12g Allergens: wheat, peanuts, soy, milk, nuts

  €4.20

• Pistachio White Chocolate Banana Bread

  Flour, vanilla soya protein, baking powder, bananas, peanut butter, honey, soya drink, pistachios, white chocolate, pistachio butter. 210kcal / p: 11g c: 30g f: 6g

  €2.70

• Banana Chocolate Protein Cheesecake

  Banana Whey Protein, Light Cream Cheese, Light Greek Yoghurt, Eggs, Bananas, Dark Chocolate, Light Whipping Cream, Wheat Flour 270kcal / P:17g C:20g F:16g Allergies: Milk, Eggs, Wheat

  €4.90

• Strawberry Muffin

  Flour, strawberry soya protein, baking powder, bananas, peanut butter, honey, soya drink, white chocolate, strawberries. 290kcal / p: 14g c: 42g f: 8g

  €2.90

• Oreo Banana Bread

  Flour, vanilla soya protein, baking powder, bananas, peanut butter, honey, soya drink, oreo biscuits. 220kcal / p: 10g c: 34g f: 6g

  €2.70

• Chocolate Muffin

  Flour, chocolate soya protein, cocoa, baking powder, bananas, peanut butter, honey, soya drink, dark chocolate. 300kcal / p: 14g c: 44g f: 10g

  €2.90

• Strawberry White Chocolate Banana Bread

  Flour, strawberry soya protein, baking powder, bananas, peanut butter, honey, soya drink, white chocolate, strawberries. 210kcal / p: 11g c: 30g f: 6g

  €2.70

• Berries Protein Cheesecake

  Strawberry Whey Protein, Light Cream Cheese, Light Greek Yoghurt, Eggs, Strawberries, Mixed Berries, Light Whipping Cream, Wheat Flour 210kcal / P:17g C:11g F:11g Allergies: Milk, Eggs, Wheat

  €4.90

• Blueberry Lemon Banana Bread

  Flour, vanilla soya protein, blueberries, baking powder, bananas, peanut butter, honey, soya drink, white chocolate, lemon, cream cheese, lemon zest. 210kcal / p: 10g c: 32g f: 6g

  €2.70

• Biscoff Banana Bread

  Flour, caramel soya protein, baking powder, bananas, biscoff spread, honey, soya drink, biscoff biscuits. 220kcal / p: 8g c: 35g f: 6g

  €2.70

• Chocolate Orange Banana Bread

  Flour, chocolate soya protein, cocoa, baking powder, bananas, peanut butter, honey, dark chocolate, orange juice, orange zest. 240kcal / p: 11g c: 33g f: 9g

  €2.70

• Pistachio Protein Cheesecake

  Pistachio Whey Protein, Light Cream Cheese, Light Greek Yoghurt, Eggs, Bananas, Pistachio Spread, Pistachios, Light Whipping Cream, Wheat Flour 290kcal / P:19g C:18g F:16g Allergies: Milk, Eggs, Wheat

  €5.50

Meal Of The Day

• Shrimp Napoletana Pasta

  Spaghetti, Olive Oil, Garlic Powder, Tomato sauce, Shrimp, Onions 530kcal / P:35g C:65,5g F:13,8g (5 shrimps) 689kcal / P:46g C:85g F:18g (7 shrimps) Allergies: Shrimps, Gluten

  €9.90

• Spaghetti With Chicken Mince

  Our Spaghetti with Chicken Mince is made with lean ground chicken, tomato sauce, and spaghetti noodles. Regular portion: 450kcal/P:55g/:35g/F:15g Large portion: 700kcal/P:80g/:50g/F:25g

  €8.90

• Chicken Burger With Sweet Potatoes & Veggies

  Homemade chicken burger with sweet potatoes & vegetables Regular portion (2 burgers): 480kcal - P:43g/C:50g/F:10g Large portion (3 burgers): 739kcal - P:58g/C:82g/F:17g

  €10.50

• Healthy Chicken Gyros With Veggies

  Oven-cooked chicken gyros, served with vegetables, and a homemade tzatziki sauce. Regular Portion: 510kcal / P:55g C:37.4g F:15.2g Large Portion: 687 kcal / P:65g C:63.4g F:19.2g

  €9.90

• Mac & Cheese

  A hearty and comforting dish with a twist! This mac & cheese recipe features a creamy blend of cottage cheese and mozzarella, along with savoury chicken for added protein. Nutrition Facts (per serving): Regular portion: 450 kcal - P:35g/C:40g/Fat:15g Large portion: 700 kcal - P55g/C:60g/F:25g

  €9.50

• Salmon With Rice & Veggies

  Baked Salmon with basmati rice & steamed vegetables Regular portion: 467kcal - P:40g/C:35g/F:18g Large portion: 755kcal - P:50g/C:78g/F:26g

  €12.90

• Crispy Chicken With Rice & Veggies

  A satisfying and healthy dish featuring crispy, golden chicken paired with white rice and a medley of colourful vegetables. 485kcal - P:50g/C:51g/F:9g Large portion: 730kcal - P:75g/C:75g/F:18g

  €11.50

• Coconut Chicken Curry With Rice & Veggies

  Coconut Chicken Curry is served with jasmine rice and vegetables. Regular portion: 528kcal - P:51g/C:45g/F:16g Large portion: 740kcal - P:71g/C:63g/F:22.4g

  €10.50

• Pesto Chicken Pasta

  Penne pasta tossed in pesto sauce with chicken breast. Regular portion: 445kcal - P:57g/C:29g/F:11g Large portion: 706kcal - P:70g/C:71g/F:16g

  €8.90

• Healthy High Protein Lasagna

  Onion, Carrot, Lean Chicken Mince, Tomato Paste, Cottage Cheese, Parmesan Cheese, Lasagna Sheets, Low Fat Mozzarella Cheese, Wheat flour 523kcal / P:56g C:41g F:13g

  €9.90

Sandwiches & Wraps

• Pesto Halloumi Sandwich

  Multiseed Bread, Halloumi, Pesto Sauce, Honey, Arugula 440kcal / P:31g C:59.7g F:21.3g

  €5.90

• Chicken Caesar Wrap

  Chicken Fillet, Turkey, Sweetcorn, Tomato, Iceberg, Tortilla Wrap Dressing: Light Mayio, Light Yoghurt, Dijon Mustard, Garlic, Pepper, Olive Oil, Parmesan Cheese 510kcal / P:45g C:52.2g F:12.1g

  €5.90

• Chicken Curry Wrap

  Chicken Fillet, Sweetcorn, Tomato, Iceberg, Tortilla Wrap Dressing: Light Mayio, Light Yoghurt, Garlic, Curry, Olive Oil 490kcal / P:41g C:52.4g F:11.6g

  €5.90

• Quinoa Wrap

  Tortilla Wrap, Quinoa Burger, Cucumber, Cherry Tomatoes, Iceberg, Avocado sauce 430kcal / P:15g C:67.4g F:11.4g Allergens: Gluten

  €5.20

• Tuna Wrap

  Tortilla Wrap, Tuna, Sweetcorn, Beetroot, Avocado, Cherry Tomatoes, Iceberg Dressing: Light Greek Yoghurt, Light Cream Cheese, Light Mayio, Lemon juice 480kcal / P:33g C:51.7g F:15.7g

  €5.90

• Shrimp Wrap

  Tortilla Wrap, Shrimp, Cucumber, Cherry Tomatoes, Iceberg, Avocado Sauce, Red Onions, Red Peppers 380kcal / P:27g C:45.1g F:10.3g Allergens: Shrimps, Gluten

  €5.90

• Chicken Avocado Sandwich

  Multiseed Bread, Caesar Sauce, Gouda Cheese, Chicken Breast, Avocado 510kcal / P:53g C:61g F:17,6g

  €5.90

• Salmon Avocado Sandwich

  Multiseed Bread, Smoked Salmon, Avocado, Arugula 380kcal / P:25g C:34.6g F:15.6g Allergens: Wheat, Sesame, Fish

  €7.50

Protein Yoghurts

• Peanut Butter Granola Yoghurt

  Light greek yoghurt, honey, homemade granola, peanut butter. 280kcal / p: 22g c: 31g f: 10g

  €4.40

• Protein Banana Pot

  Light Greek Yoghurt, Banana Whey Protein, Bananas, Homemade Granola 240kcal / P:27g C:25g F:6g

  €4.90

• Pistachio Protein Pot

  Light Greek Yoghurt, Pistachio Whey Protein, Vanilla Sweetener, Pistachio Spread, Pistachios 300kcal / P:28g C:22g F:13g

  €5.20

• Protein Chocolate Pot

  Light Greek Yoghurt, Chocolate Whey Protein, Cocoa, Hazelnut Sweetener, Homemade Granola, Bananas 250kcal / P:28g C:27g F:6g

  €4.90

• Strawberry Oreo Protein Pot

  Light Greek yoghurt, Strawberry whey protein, strawberries, oreo biscuits. 170kcal / p: 24g c: 17g f: 2g

  €4.90

• Protein Caramel Pot

  Light Greek Yoghurt, Caramel Whey Protein, Lotus Biscoff Spread, Bananas, Lotus Biscoff Biscuit 250kcal / P:25g C:30g F:6g

  €4.90

Iced Coffees

• Iced Americano

  Τι γίνεται όταν ένας espresso συνδυάζεται με κρύο νερό και πάγο; Iced Americano. Καθαρή, έντονη γεύση καφέ χωρίς τίποτα άλλο, ούτε καν γάλα.

  €2.80

• Iced Flat White

  Τίποτα δεν είναι flat σε αυτόν τον καφέ. Διπλή δόση εσπρέσο, με τη λιγότερη ποσότητα νερού και αφρόγαλα ελαφρώς διογκωμένο αναμειγνύονται από την αρχή για απόλαυση μέχρι τέλους!

  €3.20

• Protein Freddo Espresso

  Scoop of protein

  €4.50

• Iced Matcha Latte

  €4.20

• Freddo Cappuccino

  Παγωμένος espresso με κρύο αφρόγαλα. H Ευρωπαϊκή εκδοχή του κρύου καφέ, που σε δροσίζει και σε ξυπνάει με κάθε γουλιά.

  €3.00

• Iced Latte

  Αφρόγαλα, espresso και πάγος, δημιουργούν ένα δροσερό ρόφημα για όλες τις ώρες της ημέρας.

  €3.20

• Freddo Espresso

  Η ένταση του espresso σε μια δροσερή, βελούδινη εκδοχή, ιδανική για να σε τονώσει.

  €2.80

Protein Pancakes

• Bueno Pancakes

  Oat Flour, Whey Protein, Baking powder, Wheat Flour, Almond Milk, White Chocolate, Bueno Spread, Hazelnuts, Bananas 510kcal / P:37g C:60g F:13g Allergens: Milk, Nuts, Wheat

  €8.20

• Make Your Own Protein Waffles

  Create Your Own Protein Waffles! Vegan, high-protein, and sugar-free base. Endless toppings! Nutrition facts for the waffles only: 320kcal / P:35g C:39.9g F:2.8g

  €5.90

• Berries Pancakes

  Oat Flour, Vanilla Soya Protein, Baking powder, Wheat flour, Apple Cider Vinegar, Vanilla Whey Protein, Honey, Greek Yoghurt, Mixed berries, Walnuts, Maple syrup 410kcal / P:42g C:54.1g F:3.1g

  €8.50

• Peanut Butter Pancakes

  Oat Flour, Vanilla Soya Protein, Baking powder, Wheat flour, Apple Cider Vinegar, Peanut Butter, Bananas, Mixed berries, Maple syrup 470kcal / P:39g C:59.5g F:10g

  €8.50

• Pistachio Pancakes

  Oat Flour, Vanilla Soy Protein, Baking powder, Wheat Flour, Almond Milk, White Chocolate, Pistachio Butter, Pistachios, Bananas 510kcal / P:37g C:60g F:13g

  €8.90

• Biscoff Pancakes ????

  Oat Flour, Vanilla Soya Protein, Baking powder, Wheat Flour, Bananas, Apple Cider Vinegar, Lotus Biscoff Spread, Almond Milk, Lotus Biscoff biscuits 550kcal / P:36g C:71.1g F:14.3g

  €8.20

• Cottage Cheese Turkey Pancakes

  Oat Flour, Vanilla Soya Protein, Baking powder, Apple Cider Vinegar, Wheat Flour, Turkey, Cottage Cheese, Maple syrup 390kcal / P:41g C:49.3g F:3.5g

  €8.20

• Oreo Pancakes

  Oat Flour, Whey Protein, Baking powder, Wheat Flour, Almond Milk, White Chocolate, Oreo biscuit, Strawberries 550kcal / P:37g C:68.6g F:13.9g

  €8.20

Hot Coffees

• Espresso

  Ένας δυνατός & πλούσιος καφές γεμάτος ένταση & άρωμα.

  €2.00

• Americano

  Ένας δυνατός espresso με απαλή γεύση, αραιωμένος με ζεστό νερό.

  €2.40

• Cappuccino

  Ένας δυνατός espresso με πλούσιο, βελούδινο αφρόγαλα, σε έναν κλασικό συνδυασμό γεύσης & υφής.

  €3.20

• Latte

  Never too late for a latte. Απόλαυσε τον αγαπημένο σου κρεμώδη espresso με ζεστό αφρόγαλα.

  €3.20

• Flat White

  Τίποτα δεν είναι flat σε αυτόν τον καφέ. Διπλή δόση εσπρέσο, με τη λιγότερη ποσότητα νερού και αφρόγαλα ελαφρώς διογκωμένο αναμειγνύονται από την αρχή για απόλαυση μέχρι τέλους!

  €3.20

Protein French Toast

• Savoury Protein French Toast

  Brioche, Light Cream Cheese, Arugula, Almond Milk, Eggs, Light Mozzarella Cheese, Cottage Cheese, Cherry Tomatoes 410kcal / P:37g C:48.8g F:18g

  €6.90

• Berries Protein French Toast

  Brioche, Almond Milk, Eggs, Light Yoghurt, Vanilla Whey Protein, Mixed berries, Maple syrup 270kcal / P:25g C:56.6g F:4.3g

  €5.90

• Banana Peanut Butter French Toast

  Brioche, Almond Milk, Eggs, Bananas, Peanut Butter, Maple syrup 370kcal / P:19g C:68.7g F:13.7

  €5.50

• Salmon French Toast

  Brioche, Arugula, Almond Milk, Eggs, Smoked Salmon, Avocado, Cucumber 300kcal / P:22g C:50g F:11.5g Allergies: Wheat, Fish, Eggs, Nuts

  €7.50

Drinks

• Still Water

  Καθαρό, φυσικό, απαραίτητο! Η δροσιά που χρειάζεσαι κάθε στιγμή της ημέρας!

  €1.00

• Coca-Cola 0.33 L Zero

  Η αυθεντική γεύση της Coca-Cola, χωρίς ζάχαρη! Δροσιστική, λατρεμένη, απόλυτα απολαυστική!

  €1.80

• Perrier Sparkling Water 0.33L

  €2.50

• Schweppes Lemonade 0%

  €2.00

Superfood Salads

• Chicken Caesar With A Twist

  Iceberg, Turkey, Chicken Fillet, Corn, Cherry Tomatoes, Cottage Cheese Caesar sauce: Light Mayio, Light Yoghurt, Dijon Mustard, Garlic, Pepper, Olive Oil, Parmesan Cheese 430kcal / P:59g C:14.2g F:12g

  €7.90

• Tuna & Egg Fiesta

  Tuna, Boiled Egg, Sweetcorn, Carrots, Iceberg, Cherry tomatoes. Comes with: vinaigrette sauce (olive oil, mustard, vinegar, honey)

  €7.90

• Tuna Power Bowl

  Tuna, Quinoa, Red Peppers, Iceberg, Corn, Avocado Vinaigrette Sauce: Olive Oil, Mustard, Fresh Lemon Juice, Honey 550kcal / P:43g C:42.7g F:23.9g

  €7.90

• Beetroot Bliss

  Beetroot, Halloumi, Cottage Cheese, Sweetcorn, Cherry Tomatoes, Iceberg, Vinaigrette Sauce 450kcal / P:34g C:32g F:26.4g Allergens: Milk

  €7.90

• Salmon & Beans Powerhouse

  Smoked Salmon, Quinoa, Red Peppers, Iceberg, Corn, Edamame Beans Vinaigrette Sauce: Olive Oil, Fresh Lemon, Mustard, Honey 430kcal / P:22g C:43.3g F:20.5g

  €8.50

• Quinoa Shrimp Salad

  Quinoa, Shrimp, Cherry Tomatoes, Cucumber, Avocado Sauce: Orange Juice, Honey, Lemon juice, Frozen Mango 450kcal / P:36g C:51.4g F:12.7g

  €8.20

• Black Eyed Peas

  Black Eyed Beans, Cucumber, Cherry Tomatoes, Red Peppers, Fresh Onion Sauce: Dijon Mustard, Vinegar, Olive Oil, Light Mayo 490kcal / P:35g C:53.7g F:13.7g

  €6.00

New Additions

• Pesto Chicken & Halloumi Pizza

  Experience a Mediterranean delight with this high-protein pizza featuring vibrant pesto, tender chicken, mozzarella, and salty halloumi on our signature yoghurt-cottage cheese base. Ingredients: All-Purpose Flour, Light Greek Yoghurt, Cottage Cheese, Pesto Sauce, Mozzarella Cheese, Halloumi Chee

  €13.90

• Lean Chicken & Turkey Pizza

  A macro-friendly pizza on our signature protein dough, loaded with lean chicken, turkey, and mozzarella for the perfect healthy meal. Ingredients: All-Purpose Flour, Light Greek Yoghurt, Cottage Cheese, Tomato Sauce, Mozzarella Cheese, Cooked Chicken Breast, Turkey, Cherry Tomatoes, Corn. Nutr

  €13.50

• Peanut Butter Jam Chia Pudding

  Chia Seeds, Protein Soya Drink, Homemade Peanut Butter, Homemade Strawberry Jam 281kcal / P:15,2g C:25,3g F:15,2g Allergens: peanuts, soy

  €4.40

• Lean Beef Protein Plate

  A perfectly balanced and satisfying meal, featuring juicy homemade beef patties served with golden roasted baby potatoes and tender steamed broccoli. Simple, delicious, and packed with protein to power your day. Ingredients: Homemade Beef Burger, Baby Potato, Oregano, Olive Oil, Broccoli. Alle

  €10.90

• Honey Mustard Chicken With Rice & Veggies

  Ingredients: Chicken breast, white rice, carrots, broccoli, cauliflower, honey, Dijon mustard, olive oil, lemon. Regular portion: 563kcal / P:52.7g C:68.18g F:9.1g Large portion: 744kcal / P:69.6g C:90g F:12g

  €10.50

• Tandoori Chicken With Rice & Salad

  Ingredients: Chicken breast, white rice, cucumber, red onion, tandoori spice blend (coriander, cumin, turmeric, chilli powder, ginger, garlic, garam masala, light yoghurt), lemon. Regular portion: 545kcal / P:50g C:63.6g F:11g Large portion: 720kcal / P:66g C:84g F:14.4g Side Sauce - Colesl

  €10.50

Smoothies & Fresh Juices

• Tropical Smoothie

  Banana, mango, pineapple, red apple Calories:311 Protein:3,2 Carbs: 78 Fat:15

  €4.90

• Red Me Up Juice

  Red Apple, Strawberries, Beetroot, Pineapple

  €4.50

• Orange Juice

  Φήμες λένε πως όταν πίνεις έναν φυσικό χυμό πορτοκάλι, στα αυτιά σου ακούγεται "πιες τον γρήγορα, θα χάσει τις βιταμίνες του". Παράγγειλε γρήγορα, απόλαυσε γρήγορα και πάρε όλες τις βιταμίνες.

  €3.50

• Berries Smoothie

  Mix berries, banana, red apple Calories: 236 Protein:2 Carbs:59 Fat:15

  €4.90

• Power Up Juice

  Turmeric, carrot, red apples

  €4.50

• Mix Juice

  Apple, carrot, orange

  €3.50

• Green Detox

  Green apple, spinach, fresh lime, cucumber, ginger C:158 P:4 C:39 F:1

  €3.90

• Red Detox

  Beetroot, red apple, ginger C:147 P:3 C:36 F:0.7

  €4.50

Teas & Chocolate

• Camomile Tea

  Fresh natural herbs without additives: 100% Chamomile: Free from artificial additives or flavors, & caffeine-free.

  €2.80

• Herbs Mixture Tea

  Fresh natural herbs without additives: Ginger, Lemongrass, Licorice Root, Peppermint, Lemon Zest, Orange Peel, Rose Petals

  €2.80

• 0% Homemade Berries Iced Tea

  Zero calories with sweetener

  €3.50

Overnight Oats

• Banana Cinnamon Overnight Oats

  Chia seeds, Protein soya drink, oats, banana sweetener, bananas, peanut butter, walnuts, cinnamon. 360kcal / p: 19g c: 41g f: 15g

  €4.40

• Bounty Overnight Oats

  Chia Seeds, Soya Drink, Chocolate Spread, Cream Cheese, Coconut, Oats 424kcal / P:18,4g C:51g F:16,8g Allergies: Milk, Soy

  €4.90

• Biscoff Overnight Oats

  Chia seeds, Protein soya drink, oats, vanilla sweetener, lotus biscoff biscuit, lotus biscoff spread. 331kcal / p: 15.2g c: 40g f: 12g

  €4.40

• Chocolate Overnight Oats

  Chia seeds, Protein Chocolate soya drink, oats, peanut butter, dark chocolate, hazelnut sweetener. 360kcal / p: 18g c: 42g f: 13g

  €4.40

• Tiramisu Overnight Oats

  Chia Seeds, Soya Drink, Iced Coffee Whey Protein, Cream Cheese, Cocoa, Oats 363kcal / P:29.7g C:34.3g F:11.8g Allergies: Milk, Soy

  €4.90

• Lemon Cheesecake Overnight Oats

  Light Digestive Biscuits, Chia Seeds, Soya Drink, Oats, Lemon Sweetener, Light Cream Cheese, White Chocolate Spread, Turmeric, Lemon Zest 399kcal / P:19.1g C:52.4g F:12.7g Allergies: Milk, Soy, Gluten

  €4.90

Savoury Baked Goods

• Cheese Pie Roll

  Light Greek Yoghurt, Light Mozzarella Cheese, Olive Oil, Cottage Cheese, Sesame, Wheat Flour 220kcal / P:14g C:30g F:6g (1 roll) Allergens: Milk, Wheat, Sesame

  €2.90

• Pesto Pizza Roll

  Baking Powder, Light Greek Yoghurt, Pesto Sauce, Halloumi Cheese, Light Mozzarella Cheese, Cherry Tomatoes, Wheat Flour 210kcal / P:14g C:26,2g F:6,6g (1 roll)

  €3.20

• Pizza Roll

  Baking Powder, Light Greek Yoghurt, Light Mozzarella Cheese, Tomato Sauce, Turkey, Wheat Flour 210kcal / P:16g C:32.6g F:5.6g (1 roll)

  €3.20